Manages Varicose Veins (And Can Be Preventative as Well)įor many people, varicose veins are not linked to a serious health issue but still cause aching and discomfort. It is possible to stay active, comfortable, and supported during your pregnancy. These maternity-specific products are breathable and have a high elastic support in order to keep mommy comfortable. Products range from maternity graduated compression stockings and support bands which are useful from the first month until the baby is born. Having another human growing inside of you is no small feat! Pregnancy brings a myriad of physical challenges, from swelling to circulation.įortunately, maternity compression is able to alleviate some of these discomforts. They come in many different materials, colours and styles so your options or limitless!
Compression socks, sleeves, and stockings help ease swelling in your feet, reduce the risks of ulcers, and will enable you to walk or run that marathon. Wearing a compression garment promotes healthy support and retention of the tissues and circulation. One down-side to heavy, tired and achy legs is lack of mobility. Next time you do that Jillian Michaels home workout or you go for that outdoor run, get yourself some compression garments to make it a whole lot easier to get results. Remember the last time you worked out and then couldn’t move for days from being so stiff? The answer to this dilemma has been compression garments all along! They help with improving performance and recovery! They have been found to reduce muscle fatigue and improve oxygen flow. There is a range of graduated compression socks or sleeves that improve workout sessions. Improves Athletic and Exercise Performance If you stand or sit for long periods of time, limb compression could be your life-saviour, literally!Ģ.
Who knew that daily shuttling between work and home is actually good for us!Īccording to research by the International Journal for Environmental and Public Health, it was proven that wearing compression stockings during long periods of sitting suppressed pain, fatigue, and swelling in the lower limbs.įolks wearing compression stockings experienced a significantly lower heart rate than those without. Since COVID-19, most of us have had to work from home making it difficult to have significant “roam–time” during the day.
Helps Lower the Adverse Effects of a Sedentary Work-Day Here are 5 surprising ways to use compression garments: 1. Shocker! Compression garments (like stockings and sleeves) are not just for edema (swelling), they can be beneficial in a number of ways to improve your health and well-being. Trendelenburg & Zero Position Lift Chairs.